Turmeric rhizome

A good culinary spice that is amazing at detoxifying, protecting and nourishing the liver is Turmeric rhizome.

Fresh Turmeric rhizome

While most herbs that treat the liver are sour and bitter, turmeric is mild tasting and has a beautiful golden colour that is appealing to the eye. I use it in curry dishes and to colour and flavour rice just like saffron does. In Ayurvedic medicine in India turmeric is used as culinary medicine and as fabric dye, the same way it has been for centuries. It comes from the same family as ginger and looks like a ginger rhizome, but it is more golden orange in colour. 

Fresh Turmeric used to dye fabric

 

Common Name  Turmeric rhizomes
Latin Name  Curcuma longa
Family Zingiberaceae
Parts Used Perennial – rhizome
Target Organs Digestion, liver, gallbladder, cardiovascular, immune, circulatory
Common Uses Nutritive antioxidant

Digestive:  IBD, diarrhea, worms, colic, indigestion

Liver: detoxify, cleanses, protects the liver. Good for all liver conditions.

Lowers bad cholesterol

A good supportive detoxifying nutritive for inhibiting tumours and skin conditions,

A natural fabric dye

Properties Antiallergenic, antibacterial, anticatarrhal, antihepatotoxic, anti-inflammatory, antineoplastic, antioxidant, antiprotozoal, antithrombotic, carminative, cholagogue, choleretic, circulatory stimulant, digestive stimulant, emmenagogue, hepatic, hypolipidemic, hypotensive, immune stimulant
Constituents Curcumin, fiber, manganese, iron, potassium Vitamin B6,
Cautions mild remedy
Dosage Tincture: 1-4ml

Tea: 1-2 tsp infuse 10-15 minutes

Fresh or powdered spice used in cuisine

 

Advertisements

2 Responses to “Turmeric rhizome”

  1. I know this web page offers quality depending articles or reviews and extra stuff, is there any other website which
    presents such stuff in quality?

Trackbacks

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: